Publicado por
adminblog2
en diciembre 23, 2014 |
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Exercise Benefits:
- Reduce body fat.
- Increases lifespan.
- Oxygenates body.
- Strengthens muscles.
- Manage chronic pain.
- Reduce diabetes risk.
- Clears arteries.
- Boosts mood.
- Maintains mobility.
- Improves coordination and memory
- Strengthens bones
- Decreases stress
- Lowers blood pressure
María, P.E. teacher.
